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City of Mesa
PO Box 1466
Mesa. AZ 85211
480-644-2011
Police Non-Emergency
480-644-2211
Site Links
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Fire Home
Administration
Emergency Management
Emergency Medical Services
Emergency services
Fire & Life Safety and Education
Maintenance
Prevention
Resource
Retirees
Special Operations
Technical Services
Training
9-1-1 Dispatch Center
page content
Mesa Fire Department Wellness Program
Health Program
Fitness Program
CPAT Program
Operation: Fit For Life
Recruit Fitness Program
Health Fitness Instructors
Wellness Resource
MFD Membership Documents and Reports
MFD Essential Structure Firefighting Functions & Fitness Evaluation Components-Physician Reference
MFD Return to Duty Progress Report - Sworn
MFD Infectious Report of Significant Work Exposure to Bodily Fluids
Core Workout Information
Introduction
Medicine Balls
Stability Balls
Stretch Bands
Copyright 2007 City of Mesa
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